Basic indicators | | |
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energy value (Energy) | 609 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 18.6 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 53.7 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 53.7 g | |
carbohydrates | 13 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 6 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 7 g | Research Institute of Nutrition, RAMS |
ash | 3.7 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 7 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
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Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 3 µg | Research Institute of Nutrition, RAMS |
thiamine (Vitamin B₁) | 0.25 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.65 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 6.2 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 4 mg | Research Institute of Nutrition, RAMS |
choline (Vitamin B₄ Choline) | 52.1 mg | Research Institute of Nutrition, RAMS |
pantothenic acid (Vitamin B₅) | 0.04 mg | Research Institute of Nutrition, RAMS |
vitamin B₆ (pyridoxine) | 0.3 mg | Research Institute of Nutrition, RAMS |
folacin (Vitamin B₉, folic acid) | 40 µg | Research Institute of Nutrition, RAMS |
vitamin C | 1.5 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 24.6 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
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potassium (K Potassium) | 748 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 273 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 234 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 10 mg | Research Institute of Nutrition, RAMS |
sulfur (S) | 178 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 473 mg | Research Institute of Nutrition, RAMS |
chlorine (Cl) | 39 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
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iron (Fe ferrum) | 4.2 mg | Research Institute of Nutrition, RAMS |
iodine (I Iodum) | 2 µg | Research Institute of Nutrition, RAMS |
manganese (Mn manganese) | 1.92 mg | Research Institute of Nutrition, RAMS |
copper (Cu Cuprum) | 0.14 mg | Research Institute of Nutrition, RAMS |
selenium (Se Selenium) | 2.5 µg | Research Institute of Nutrition, RAMS |
fluorides (F- Fluoride) | 91 µg | Research Institute of Nutrition, RAMS |
zinc (Zn Zincum) | 2.12 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
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saturated fatty acids (Fatty acids, total saturated) | 5 g | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
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sugar | 6 g | Research Institute of Nutrition, RAMS |
fat | 53.7 g | Research Institute of Nutrition, RAMS |