Basic indicators | | |
---|
energy value (Energy) | 627 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 19.34 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 50.7 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 50.7 g | Research Institute of Nutrition, RAMS |
carbohydrates | 23.52 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 7.84 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 15.68 g | Research Institute of Nutrition, RAMS |
ash | 3.35 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 2.09 g | Research Institute of Nutrition, RAMS |
organic acids | 0 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
---|
retinol (A₁) | 0 µg | Research Institute of Nutrition, RAMS |
beta carotene (beta-Carotene) | 0 µg | Research Institute of Nutrition, RAMS |
Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 0 µg | Research Institute of Nutrition, RAMS |
thiamine (Vitamin B₁) | 0.52 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.23 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 7.21 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 2.2 mg | Research Institute of Nutrition, RAMS |
vitamin C | 0 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 5.96 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
---|
potassium (K Potassium) | 578.11 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 49.13 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 282.26 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 16.73 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 215.35 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
---|
iron (Fe ferrum) | 3.97 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
---|
saturated fatty acids (Fatty acids, total saturated) | 8.89 g | Research Institute of Nutrition, RAMS |
cholesterol (Cholesterol) | 0 mg | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
---|
sugar | 7.84 g | Research Institute of Nutrition, RAMS |
fat | 50.7 g | Research Institute of Nutrition, RAMS |