Basic indicators | | |
---|
energy value (Energy) | 47 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 0.4 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 0.4 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 0.4 g | |
carbohydrates | 9.8 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 9 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 0.8 g | Research Institute of Nutrition, RAMS |
ash | 0.5 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 1.8 g | Research Institute of Nutrition, RAMS |
organic acids | 0.8 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
---|
Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 5 µg | Research Institute of Nutrition, RAMS |
thiamine (Vitamin B₁) | 0.03 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.02 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 0.4 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 0.3 mg | Research Institute of Nutrition, RAMS |
pantothenic acid (Vitamin B₅) | 0.07 mg | Research Institute of Nutrition, RAMS |
vitamin B₆ (pyridoxine) | 0.08 mg | Research Institute of Nutrition, RAMS |
biotin (Vitamin B₇ H) | 0.3 µg | Research Institute of Nutrition, RAMS |
folacin (Vitamin B₉, folic acid) | 2 µg | Research Institute of Nutrition, RAMS |
vitamin C | 10 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 0.2 mg | Research Institute of Nutrition, RAMS |
vitamin K (phylloquinone, antihemorrhagic vitamin) | 2.2 µg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
---|
potassium (K Potassium) | 278 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 16 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 9 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 26 mg | Research Institute of Nutrition, RAMS |
sulfur (S) | 5 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 11 mg | Research Institute of Nutrition, RAMS |
chlorine (Cl) | 2 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
---|
aluminum (Al) | 110 µg | Research Institute of Nutrition, RAMS |
boron (B) | 245 µg | Research Institute of Nutrition, RAMS |
vanadium (V) | 4 µg | Research Institute of Nutrition, RAMS |
iron (Fe ferrum) | 2.2 mg | Research Institute of Nutrition, RAMS |
iodine (I Iodum) | 2 µg | Research Institute of Nutrition, RAMS |
cobalt (Co) | 1 µg | Research Institute of Nutrition, RAMS |
manganese (Mn manganese) | 0.05 mg | Research Institute of Nutrition, RAMS |
copper (Cu Cuprum) | 0.11 mg | Research Institute of Nutrition, RAMS |
molybdenum (Mo molybdenum) | 6 µg | Research Institute of Nutrition, RAMS |
nickel (Ni) | 17 µg | Research Institute of Nutrition, RAMS |
rubidium (Rb) | 63 µg | Research Institute of Nutrition, RAMS |
selenium (Se Selenium) | 0.3 µg | Research Institute of Nutrition, RAMS |
fluorides (F- Fluoride) | 8 µg | Research Institute of Nutrition, RAMS |
chromium (Cr Chromium) | 4 µg | Research Institute of Nutrition, RAMS |
zinc (Zn Zincum) | 0.15 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
---|
saturated fatty acids (Fatty acids, total saturated) | 0.1 g | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
---|
sugar | 9 g | Research Institute of Nutrition, RAMS |
fat | 0.4 g | Research Institute of Nutrition, RAMS |