Basic indicators | | |
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energy value (Energy) | 542 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 46 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 37.3 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 0 g | Research Institute of Nutrition, RAMS |
carbohydrates | 4.5 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 4.5 g | Research Institute of Nutrition, RAMS |
ash | 4.9 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
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Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 950 µg | Research Institute of Nutrition, RAMS |
thiamine (Vitamin B₁) | 0.3 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 1.64 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 13.2 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 1.2 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 2.1 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
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potassium (K Potassium) | 448 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 193 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 42 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 436 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 795 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
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iron (Fe ferrum) | 8.9 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
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saturated fatty acids (Fatty acids, total saturated) | 11.3 g | Research Institute of Nutrition, RAMS |
cholesterol (Cholesterol) | 2050 mg | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
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sugar | 4.5 g | Research Institute of Nutrition, RAMS |
fat | 37.3 g | Research Institute of Nutrition, RAMS |