| Basic indicators | | |
|---|
| energy value (Energy) | 642 kcal | Research Institute of Nutrition, RAMS |
| proteins (Protein) | 22.4 g | Research Institute of Nutrition, RAMS |
| fats (Total lipid (fat)) | 55.9 g | Research Institute of Nutrition, RAMS |
| Including, vegetable fats | 55.9 g | |
| carbohydrates | 12.3 g | Research Institute of Nutrition, RAMS |
| Including, mono- and disaccharides (sahara) | 2.6 g | Research Institute of Nutrition, RAMS |
| Including, polysaccharides (starch and dextrins) | 9.7 g | Research Institute of Nutrition, RAMS |
| ash | 2.1 g | Research Institute of Nutrition, RAMS |
| alimentary fiber (Fiber, total dietary) | 4.7 g | Research Institute of Nutrition, RAMS |
| organic acids | 0.1 g | Research Institute of Nutrition, RAMS |
| Vitamins | | |
|---|
| Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 2 µg | Research Institute of Nutrition, RAMS |
| thiamine (Vitamin B₁) | 0.12 mg | Research Institute of Nutrition, RAMS |
| riboflavin (Vitamin B₂) | 0.52 mg | Research Institute of Nutrition, RAMS |
| niacin equivalent (NE) | 6.1 mg | Research Institute of Nutrition, RAMS |
| vitamin E (tocopherol equivalent, α-tocopherol) | 29.6 mg | Research Institute of Nutrition, RAMS |
| Minerals macronutrients | | |
|---|
| potassium (K Potassium) | 907 mg | Research Institute of Nutrition, RAMS |
| calcium (Ca Calcium) | 335 mg | Research Institute of Nutrition, RAMS |
| magnesium (Mg Magnesium) | 498 mg | Research Institute of Nutrition, RAMS |
| sodium (Na Sodium) | 5 mg | Research Institute of Nutrition, RAMS |
| phosphorus (Phosphorus) | 472 mg | Research Institute of Nutrition, RAMS |
| Minerals trace elements | | |
|---|
| iron (Fe ferrum) | 1.3 mg | Research Institute of Nutrition, RAMS |
| Lipids | | |
|---|
| saturated fatty acids (Fatty acids, total saturated) | 4.9 g | Research Institute of Nutrition, RAMS |
| physical and chemical indicators | | |
|---|
| sugar | 2.6 g | Research Institute of Nutrition, RAMS |
| fat | 55.9 g | Research Institute of Nutrition, RAMS |
