| Basic indicators | | |
|---|
| energy value (Energy) | 575 kcal | Research Institute of Nutrition, RAMS |
| proteins (Protein) | 27.46 g | Research Institute of Nutrition, RAMS |
| fats (Total lipid (fat)) | 47.07 g | Research Institute of Nutrition, RAMS |
| Including, vegetable fats | 47.07 g | |
| carbohydrates | 10.32 g | Research Institute of Nutrition, RAMS |
| Including, mono- and disaccharides (sahara) | 4.34 g | Research Institute of Nutrition, RAMS |
| Including, polysaccharides (starch and dextrins) | 5.99 g | Research Institute of Nutrition, RAMS |
| ash | 2.68 g | Research Institute of Nutrition, RAMS |
| alimentary fiber (Fiber, total dietary) | 8.46 g | Research Institute of Nutrition, RAMS |
| Vitamins | | |
|---|
| thiamine (Vitamin B₁) | 0.77 mg | Research Institute of Nutrition, RAMS |
| riboflavin (Vitamin B₂) | 0.11 mg | Research Institute of Nutrition, RAMS |
| niacin equivalent (NE) | 19.72 mg | Research Institute of Nutrition, RAMS |
| niacin (Vitamin B₃ PP) | 13.73 mg | Research Institute of Nutrition, RAMS |
| vitamin C | 5.57 mg | Research Institute of Nutrition, RAMS |
| vitamin E (tocopherol equivalent, α-tocopherol) | 10.53 mg | Research Institute of Nutrition, RAMS |
| Minerals macronutrients | | |
|---|
| potassium (K Potassium) | 685.42 mg | Research Institute of Nutrition, RAMS |
| calcium (Ca Calcium) | 79.48 mg | Research Institute of Nutrition, RAMS |
| magnesium (Mg Magnesium) | 189.94 mg | Research Institute of Nutrition, RAMS |
| sodium (Na Sodium) | 23.74 mg | Research Institute of Nutrition, RAMS |
| phosphorus (Phosphorus) | 364.39 mg | Research Institute of Nutrition, RAMS |
| Minerals trace elements | | |
|---|
| iron (Fe ferrum) | 5.16 mg | Research Institute of Nutrition, RAMS |
| Lipids | | |
|---|
| saturated fatty acids (Fatty acids, total saturated) | 8.67 g | Research Institute of Nutrition, RAMS |
| physical and chemical indicators | | |
|---|
| sugar | 4.34 g | Research Institute of Nutrition, RAMS |
| fat | 47.07 g | Research Institute of Nutrition, RAMS |
