Basic indicators | | |
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energy value (Energy) | 234 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 12.2 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 20.3 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 20.3 g | |
carbohydrates | 0.5 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 0.5 g | Research Institute of Nutrition, RAMS |
ash | 2.8 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
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thiamine (Vitamin B₁) | 0.23 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.14 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 4.7 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 2.2 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 0.3 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
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potassium (K Potassium) | 209 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 21 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 23 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 858 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 143 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
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iron (Fe ferrum) | 1.5 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
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saturated fatty acids (Fatty acids, total saturated) | 6.5 g | Research Institute of Nutrition, RAMS |
cholesterol (Cholesterol) | 40 mg | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
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sugar | 0.5 g | Research Institute of Nutrition, RAMS |
fat | 20.3 g | Research Institute of Nutrition, RAMS |