| Basic indicators | | |
|---|
| energy value (Energy) | 185 kcal | Research Institute of Nutrition, RAMS |
| proteins (Protein) | 21.3 g | Research Institute of Nutrition, RAMS |
| fats (Total lipid (fat)) | 11 g | Research Institute of Nutrition, RAMS |
| Including, vegetable fats | 11 g | |
| carbohydrates | 0.1 g | Research Institute of Nutrition, RAMS |
| ash | 1 g | Research Institute of Nutrition, RAMS |
| Vitamins | | |
|---|
| Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 40 µg | Research Institute of Nutrition, RAMS |
| thiamine (Vitamin B₁) | 0.1 mg | Research Institute of Nutrition, RAMS |
| riboflavin (Vitamin B₂) | 0.2 mg | Research Institute of Nutrition, RAMS |
| niacin equivalent (NE) | 4.3 mg | Research Institute of Nutrition, RAMS |
| niacin (Vitamin B₃ PP) | 4.3 mg | Research Institute of Nutrition, RAMS |
| Minerals macronutrients | | |
|---|
| potassium (K Potassium) | 260 mg | Research Institute of Nutrition, RAMS |
| calcium (Ca Calcium) | 16 mg | Research Institute of Nutrition, RAMS |
| magnesium (Mg Magnesium) | 20 mg | Research Institute of Nutrition, RAMS |
| sodium (Na Sodium) | 85 mg | Research Institute of Nutrition, RAMS |
| sulfur (S) | 213 mg | Research Institute of Nutrition, RAMS |
| phosphorus (Phosphorus) | 140 mg | Research Institute of Nutrition, RAMS |
| chlorine (Cl) | 77 mg | Research Institute of Nutrition, RAMS |
| Minerals trace elements | | |
|---|
| iron (Fe ferrum) | 2 mg | Research Institute of Nutrition, RAMS |
| iodine (I Iodum) | 6 µg | Research Institute of Nutrition, RAMS |
| cobalt (Co) | 10 µg | Research Institute of Nutrition, RAMS |
| manganese (Mn manganese) | 0.03 mg | Research Institute of Nutrition, RAMS |
| copper (Cu Cuprum) | 0.09 mg | Research Institute of Nutrition, RAMS |
| molybdenum (Mo molybdenum) | 16 µg | Research Institute of Nutrition, RAMS |
| fluorides (F- Fluoride) | 130 µg | Research Institute of Nutrition, RAMS |
| chromium (Cr Chromium) | 28 µg | Research Institute of Nutrition, RAMS |
| zinc (Zn Zincum) | 1.7 mg | Research Institute of Nutrition, RAMS |
| physical and chemical indicators | | |
|---|
| fat | 11 g | Research Institute of Nutrition, RAMS |
