| Basic indicators | | |
|---|
| energy value (Energy) | 102 kcal | Research Institute of Nutrition, RAMS |
| proteins (Protein) | 4.8 g | Research Institute of Nutrition, RAMS |
| carbohydrates | 18 g | Research Institute of Nutrition, RAMS |
| Including, mono- and disaccharides (sahara) | 18 g | Research Institute of Nutrition, RAMS |
| ash | 2.7 g | Research Institute of Nutrition, RAMS |
| alimentary fiber (Fiber, total dietary) | 1.1 g | Research Institute of Nutrition, RAMS |
| organic acids | 2.4 g | Research Institute of Nutrition, RAMS |
| Vitamins | | |
|---|
| Vitamin A RAE (RAE Retinol Activity Equivalent (2001)) | 300 µg | Research Institute of Nutrition, RAMS |
| thiamine (Vitamin B₁) | 0.15 mg | Research Institute of Nutrition, RAMS |
| riboflavin (Vitamin B₂) | 0.17 mg | Research Institute of Nutrition, RAMS |
| niacin equivalent (NE) | 2.6 mg | Research Institute of Nutrition, RAMS |
| niacin (Vitamin B₃ PP) | 1.9 mg | Research Institute of Nutrition, RAMS |
| pantothenic acid (Vitamin B₅) | 0.85 mg | Research Institute of Nutrition, RAMS |
| vitamin B₆ (pyridoxine) | 0.63 mg | Research Institute of Nutrition, RAMS |
| biotin (Vitamin B₇ H) | 4.5 µg | Research Institute of Nutrition, RAMS |
| folacin (Vitamin B₉, folic acid) | 25 µg | Research Institute of Nutrition, RAMS |
| vitamin C | 45 mg | Research Institute of Nutrition, RAMS |
| vitamin E (tocopherol equivalent, α-tocopherol) | 1 mg | Research Institute of Nutrition, RAMS |
| Minerals macronutrients | | |
|---|
| potassium (K Potassium) | 875 mg | Research Institute of Nutrition, RAMS |
| calcium (Ca Calcium) | 20 mg | Research Institute of Nutrition, RAMS |
| magnesium (Mg Magnesium) | 50 mg | Research Institute of Nutrition, RAMS |
| sodium (Na Sodium) | 15 mg | Research Institute of Nutrition, RAMS |
| sulfur (S) | 51 mg | Research Institute of Nutrition, RAMS |
| phosphorus (Phosphorus) | 68 mg | Research Institute of Nutrition, RAMS |
| chlorine (Cl) | 232 mg | Research Institute of Nutrition, RAMS |
| Minerals trace elements | | |
|---|
| iron (Fe ferrum) | 2.3 mg | Research Institute of Nutrition, RAMS |
| iodine (I Iodum) | 9 µg | Research Institute of Nutrition, RAMS |
| cobalt (Co) | 25 µg | Research Institute of Nutrition, RAMS |
| manganese (Mn manganese) | 0.2 mg | Research Institute of Nutrition, RAMS |
| copper (Cu Cuprum) | 0.46 mg | Research Institute of Nutrition, RAMS |
| molybdenum (Mo molybdenum) | 30 µg | Research Institute of Nutrition, RAMS |
| zinc (Zn Zincum) | 1.1 mg | Research Institute of Nutrition, RAMS |
| physical and chemical indicators | | |
|---|
| sugar | 18 g | Research Institute of Nutrition, RAMS |
