Basic indicators | | |
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energy value (Energy) | 552 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 26.34 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 45.16 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 45.16 g | |
carbohydrates | 9.9 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 4.16 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 5.74 g | Research Institute of Nutrition, RAMS |
ash | 2.57 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 8.12 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
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thiamine (Vitamin B₁) | 0.74 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.11 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 18.92 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 13.17 mg | Research Institute of Nutrition, RAMS |
vitamin C | 5.35 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 10.1 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
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potassium (K Potassium) | 657.57 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 76.25 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 182.22 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 22.78 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 349.58 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
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iron (Fe ferrum) | 4.95 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
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saturated fatty acids (Fatty acids, total saturated) | 8.32 g | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
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sugar | 4.16 g | Research Institute of Nutrition, RAMS |
fat | 45.16 g | Research Institute of Nutrition, RAMS |