Basic indicators | | |
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energy value (Energy) | 615 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 21.11 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 52.98 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 52.98 g | |
carbohydrates | 13.27 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 2.18 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 11.1 g | Research Institute of Nutrition, RAMS |
ash | 5.55 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 6.09 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
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thiamine (Vitamin B₁) | 1.38 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.39 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 12.08 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 4.35 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 2.5 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
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potassium (K Potassium) | 540.69 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 1603.58 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 587.47 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 81.59 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 783.3 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
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iron (Fe ferrum) | 17.41 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
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saturated fatty acids (Fatty acids, total saturated) | 7.18 g | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
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sugar | 2.18 g | Research Institute of Nutrition, RAMS |
fat | 52.98 g | Research Institute of Nutrition, RAMS |