Basic indicators | | |
---|
energy value (Energy) | 593 kcal | Research Institute of Nutrition, RAMS |
proteins (Protein) | 28.32 g | Research Institute of Nutrition, RAMS |
fats (Total lipid (fat)) | 48.54 g | Research Institute of Nutrition, RAMS |
Including, vegetable fats | 48.54 g | |
carbohydrates | 10.65 g | Research Institute of Nutrition, RAMS |
Including, mono- and disaccharides (sahara) | 4.47 g | Research Institute of Nutrition, RAMS |
Including, polysaccharides (starch and dextrins) | 6.17 g | Research Institute of Nutrition, RAMS |
ash | 2.77 g | Research Institute of Nutrition, RAMS |
alimentary fiber (Fiber, total dietary) | 8.73 g | Research Institute of Nutrition, RAMS |
Vitamins | | |
---|
thiamine (Vitamin B₁) | 0.8 mg | Research Institute of Nutrition, RAMS |
riboflavin (Vitamin B₂) | 0.12 mg | Research Institute of Nutrition, RAMS |
niacin equivalent (NE) | 20.33 mg | Research Institute of Nutrition, RAMS |
niacin (Vitamin B₃ PP) | 14.16 mg | Research Institute of Nutrition, RAMS |
vitamin C | 5.75 mg | Research Institute of Nutrition, RAMS |
vitamin E (tocopherol equivalent, α-tocopherol) | 10.86 mg | Research Institute of Nutrition, RAMS |
Minerals macronutrients | | |
---|
potassium (K Potassium) | 706.84 mg | Research Institute of Nutrition, RAMS |
calcium (Ca Calcium) | 81.97 mg | Research Institute of Nutrition, RAMS |
magnesium (Mg Magnesium) | 195.87 mg | Research Institute of Nutrition, RAMS |
sodium (Na Sodium) | 24.48 mg | Research Institute of Nutrition, RAMS |
phosphorus (Phosphorus) | 375.77 mg | Research Institute of Nutrition, RAMS |
Minerals trace elements | | |
---|
iron (Fe ferrum) | 5.32 mg | Research Institute of Nutrition, RAMS |
Lipids | | |
---|
saturated fatty acids (Fatty acids, total saturated) | 8.94 g | Research Institute of Nutrition, RAMS |
physical and chemical indicators | | |
---|
sugar | 4.47 g | Research Institute of Nutrition, RAMS |
fat | 48.54 g | Research Institute of Nutrition, RAMS |