| Basic indicators | | |
|---|
| energy value (Energy) | 552 kcal | Research Institute of Nutrition, RAMS |
| proteins (Protein) | 26.3 g | Research Institute of Nutrition, RAMS |
| fats (Total lipid (fat)) | 45.2 g | Research Institute of Nutrition, RAMS |
| Including, vegetable fats | 45.2 g | |
| carbohydrates | 9.9 g | Research Institute of Nutrition, RAMS |
| Including, mono- and disaccharides (sahara) | 4.2 g | Research Institute of Nutrition, RAMS |
| Including, polysaccharides (starch and dextrins) | 5.7 g | Research Institute of Nutrition, RAMS |
| ash | 2.6 g | Research Institute of Nutrition, RAMS |
| alimentary fiber (Fiber, total dietary) | 8.1 g | Research Institute of Nutrition, RAMS |
| Vitamins | | |
|---|
| thiamine (Vitamin B₁) | 0.74 mg | Research Institute of Nutrition, RAMS |
| riboflavin (Vitamin B₂) | 0.11 mg | Research Institute of Nutrition, RAMS |
| niacin equivalent (NE) | 18.9 mg | Research Institute of Nutrition, RAMS |
| niacin (Vitamin B₃ PP) | 13.2 mg | Research Institute of Nutrition, RAMS |
| choline (Vitamin B₄ Choline) | 52.5 mg | Research Institute of Nutrition, RAMS |
| pantothenic acid (Vitamin B₅) | 1.767 mg | Research Institute of Nutrition, RAMS |
| vitamin B₆ (pyridoxine) | 0.348 mg | Research Institute of Nutrition, RAMS |
| folacin (Vitamin B₉, folic acid) | 240 µg | Research Institute of Nutrition, RAMS |
| vitamin C | 5.3 mg | Research Institute of Nutrition, RAMS |
| vitamin E (tocopherol equivalent, α-tocopherol) | 10.1 mg | Research Institute of Nutrition, RAMS |
| Minerals macronutrients | | |
|---|
| potassium (K Potassium) | 658 mg | Research Institute of Nutrition, RAMS |
| calcium (Ca Calcium) | 76 mg | Research Institute of Nutrition, RAMS |
| magnesium (Mg Magnesium) | 182 mg | Research Institute of Nutrition, RAMS |
| sodium (Na Sodium) | 23 mg | Research Institute of Nutrition, RAMS |
| phosphorus (Phosphorus) | 350 mg | Research Institute of Nutrition, RAMS |
| Minerals trace elements | | |
|---|
| iron (Fe ferrum) | 5 mg | Research Institute of Nutrition, RAMS |
| manganese (Mn manganese) | 1.934 mg | Research Institute of Nutrition, RAMS |
| copper (Cu Cuprum) | 1.144 mg | Research Institute of Nutrition, RAMS |
| selenium (Se Selenium) | 7.2 µg | Research Institute of Nutrition, RAMS |
| zinc (Zn Zincum) | 3.27 mg | Research Institute of Nutrition, RAMS |
| Lipids | | |
|---|
| saturated fatty acids (Fatty acids, total saturated) | 8.3 g | Research Institute of Nutrition, RAMS |
| physical and chemical indicators | | |
|---|
| sugar | 4.2 g | Research Institute of Nutrition, RAMS |
| fat | 45.2 g | Research Institute of Nutrition, RAMS |
